Mom, Dietitian, Avid Baker

I’m Jenn and the only thing I love more than food is talking about food! I’m a Registered Dietitian, and mom to 4 kiddos— including one who has Type 1 Diabetes and Celiac disease.

I am deeply interested in food and nutrition and its role in overall health. I’m also an avid baker who just so happened to marry a chef——and we truly live to eat! I’ll share with you what has worked with our family as far as managing type 1 diabetes and celiac during our everyday lives.

I’m not looking to tell you what you can never eat again. In fact, I actually think ALL foods fit into a healthy diet. While my family and I do have a diet geared towards our lifestyle and specific medical requirements, it may not be the same as what you should have or want. I’d love to help you establish a healthy and sustainable relationship with food tailored to you and your family’s needs.

With SMART Goals and Smart Choices, you can have your cake and eat it too!

SERVICES

Nutrition

Exercise is only one facet of a healthy lifestyle. I’ll help you make good choices when you eat so you can have more energy throughout the day.

Customized Plans

Sometimes all you need is the instruction manual. Let me design a total nutrition plan that will help you reach your goals.

Counseling

Lets talk and figure out why you’ve been making food choices that are putting you into a situation that you aren’t happy with. Lets strategize together, while I teach you nutrition concepts to put you on the path to success by making healthy, sustainable changes to reach your goals without feeling deprived.